Ice Bath

Restoring Balance, Reducing Stress, and Enhancing Recovery Recovery is a vital component of overall health and wellness. Whether you are an athlete, a fitness enthusiast, or someone managing the stresses of daily life, the body requires proper recovery to maintain optimal function. At Nova Viva, our therapeutic massage and recovery therapies are designed to help…

Uses different light and auditory frequencies to stimulate the brain simultaneously. Some users describe a braintap session as hypnotic as it forces you into a relaxation mode. Benefits:

Strength, Performance, and Longevity Physical fitness plays a crucial role in maintaining long-term health, mobility, and quality of life. At Nova Viva, our Gym and Functional Fitness Center is designed to help individuals build strength, improve endurance, and enhance physical performance. Our fitness programs focus on functional movement, injury prevention, and sustainable training methods that…

Therapy for Hair loss and face rejuvenation – One’s own blood platelets are gently and safely deposited on the face or scalp to rejuvenate skin cells and hair follicles respectively.  Most people only need this treatment once a month for 3 months. Benefits:

Benefits:

When you have an acute injury, first aid can be icing the area. With chronic pain, heating is recommended. Now when you go into the ice bath for 2 – 5 minutes and then go into the sauna for 10 – 15 minutes immediately. It boosts your immunity, increases metabolism and reduces stress.